dgdhqgdyukqud says:
Vitamin A equiv. 369 μg (46%), beta-carotene 3100 μg (29%), Thiamine (vit. B1) 0.05 mg (4%), Riboflavin (vit. B2) 0.110 mg (9%), Niacin (vit. B3) 0.6 mg (4%), Pantothenic acid (B5) 0.298 mg (6%), Vitamin B6 0.061 mg (5%), Folate (vit. B9) 16 μg (4%), Vitamin C 9 mg (11%), Vitamin E 1.06 mg (7%), Calcium 21 mg (2%), Iron 0.8 mg (6%), Magnesium 12 mg (3%), Phosphorus 44 mg (6%), Potassium 340 mg (7%), Sodium 1 mg (0%), Zinc 0.32 mg (3%). Excellent cheap tidbit for children and adults.
